Njavarakizhi Ayurvedic Therapy

Njavarkizhi is a sort of massage that induces sweating and helps to alleviate stress. Njavara is the Malayalam word for rice, which is also known as shashtikashali in Sanskrit. As the name implies, rice is a staple food in Kerala. The rice utilized in this therapy is able to mature in sixty days and is therefore cost-effective. This specific sort of treatment, it contains therapeutic properties that make it appropriate for usage in this setting.

The other component of the word, Kizhi, is an abbreviation for bolus, which would be known as pinda in Sanskrit. The therapy is a sweat-inducing treatment that employs a variety of techniques to make this massage both helpful and enjoyable. Rice is farmed in Kerala, and the method is used by ayurvedic physicians, known as vaidyas, who are also from Kerala. The primary goal of performing this massage is to increase perspiration in a specific body part or throughout the entire body, depending on the situation. This is accomplished by applying certain prescription products to the Njavarakizhi rice pudding, which is sunk in the form of boluses and tied in a muslin cloth.